| "The way we communicate with others and with ourselves ultimately determines the quality of our lives." — Anthony Robbins: Self-help author and success coach |
Abrahama-Hicks Publications:
GOD is not helping anyone defeat anyone. The only one that can ever defeat any of you is yourself.
--- Abraham
Excerpted from the workshop in Los Angeles , CA
Our Love, Jerry and Esther
From Astrology.com …
Daily Feng Shui Tip:
I have a propensity for suggesting images and pictures when trying to trigger specific energies for particular intentions. To me, using images or photos are an easy but hugely effective way of aligning your intentions with your action steps and then empowering both of those same things with appropriate imagery. Using images of moving water, like a waterfall or rolling river and placing them immediately inside the front doorway will put you in the path of a flow of opportunities where your professional aspirations or career is concerned. Placing photos of trees, plants or lush greenery in the Family/Friends area will activate energies associated with family unity, forgiveness, balance and harmony. Photos of rockets blasting into space or even hot air balloons gliding across the sky when placed in the Fame area will activate energies associated with recognition and reward. Of course, placing photos of happy couples in the Romance area can bring a big boost to your love prospect s or even enhance an existing relationship. As you can see, using photography inside your space in order to make your dreams come true can really make you smile and say 'cheese.'
Daily Dream Decoder:
Cross or Crucifix
This powerful religious symbol often carries with it either comfort, judgment, healing, pain, or a desire for protection. Obviously, how the object enters the dream and what effect it has on the dream plot is very important.
The symbol can have either great attraction to the dreamer or revulsion and avoidance. To avoid the cross may indicate either judgment, shame, ambivalence about traditional values, or a memory-dodging consciousness. This memory-dodging is a defense mechanism to prevent looking all the way into the implications of choices or experiences tied to religious symbols in your life.
On the positive side, the cross can feel very redemptive or provide a sense of security. Many religious icons operate as a positive taboo for us. Just as dark taboos are symbols, practices, or icons we do not mess with out of fear, certain positive symbols carry positive taboo power. We are secure becaus e of the power of the symbol. Christians who encounter the cross in dreaming may experience a sense of inner healing, renewal, or reconciliation in the dream.
Who is with you when you encounter the cross and what are the activities immediately prior to or subsequent from the cross experience? These questions may give clues as to whether the cross is an internal healing symbol or external one for broader reconciliation.
Daily Wish:
Blow on a dandelion puff (made up of dandelion seeds) and tell Santa Claus what you want for Christmas.
Hold a winged-seed from a maple tree on the palm of your hand and blow it away as you wish for what you want Santa Claus to bring you at Christmas.
(Pittsburgh , Pennsylvania
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From The Institute of Heartmath
You Can Change Your DNA
When we are born, the deoxyribonucleic acid/DNA in our bodies contains the blueprints for who we are and instructions for who we will become. For example, it can tell our eyes to eventually turn from blue at birth to hazel later on, our length to grow from 20 inches to 70 and direct a multitude of other changes over the course of our lives.
Many people have mistakenly believed that the DNA with which we are born is the sole determinant for who we are and will become, but scientists have understood for decades that this genetic determinism is a flawed theory.
Many people have mistakenly believed that the DNA with which we are born is the sole determinant for who we are and will become, but scientists have understood for decades that this genetic determinism is a flawed theory.
Epigenetics and Beyond
The field of epigenetics refers to the science that studies how the development, functioning and evolution of biological systems are influenced by forces operating outside the DNA sequence, including intracellular, environmental and energetic influences.
Since the 1950s scientists have accepted that epigenetic influence is critical in our development. Epi – Greek for "besides" – combines with the word, genetics, to essentially mean "something more than genetics." That "something more" is widely held today to refer to our environment – thus meaning that our genetic code and the environment in which we develop determine who and what we are.
Researchers have shown through studies that epigenetics entails even more than DNA and the places where we live, the climate around us and all the twists, turns and hard knocks of our lives.
HeartMath deems integral elements of the model for who we are and what we can be are the thoughts, feelings and intentions we have every day. After two decades of studies, HeartMath researchers say other factors such as the appreciation and love we have for someone or the anger and anxiety we feel also influence and can alter the outcomes of each individual’s DNA blueprint.
Researchers have shown through studies that epigenetics entails even more than DNA and the places where we live, the climate around us and all the twists, turns and hard knocks of our lives.
HeartMath deems integral elements of the model for who we are and what we can be are the thoughts, feelings and intentions we have every day. After two decades of studies, HeartMath researchers say other factors such as the appreciation and love we have for someone or the anger and anxiety we feel also influence and can alter the outcomes of each individual’s DNA blueprint.
Stem cell biologist and bestselling author Bruce Lipton, Ph.D., says the distinction between genetic determinism and epigenetics is important.
"The difference between these two is significant because this fundamental belief called genetic determinism literally means that our lives, which are defined as our physical, physiological and emotional behavioral traits, are controlled by the genetic code," Lipton said in an interview with the online magazine, Superconsciousness. "This kind of belief system provides a visual picture of people being victims: If the genes control our life function, then our lives are being controlled by things outside of our ability to change them. This leads to victimization that the illnesses and diseases that run in families are propagated through the passing of genes associated with those attributes. Laboratory evidence shows this is not true."
"The difference between these two is significant because this fundamental belief called genetic determinism literally means that our lives, which are defined as our physical, physiological and emotional behavioral traits, are controlled by the genetic code," Lipton said in an interview with the online magazine, Superconsciousness. "This kind of belief system provides a visual picture of people being victims: If the genes control our life function, then our lives are being controlled by things outside of our ability to change them. This leads to victimization that the illnesses and diseases that run in families are propagated through the passing of genes associated with those attributes. Laboratory evidence shows this is not true."
A Steady Diet of Quantum Nutrients
"When we have negative emotions such as anger, anxiety and dislike or hate, or think negative thoughts such as ‘I hate my job,’ ‘I don’t like so and so’ or ‘Who does he think he is?’, we experience stress and our energy reserves are redirected," an article on IHM’s website explains. This causes a portion of our energy reserves, which otherwise would be put to work maintaining, repairing and regenerating our complex biological systems, to instead confront the stresses these negative thoughts and feelings create.
"In contrast," the article continues, "when we activate the power of our hearts’ commitment and intentionally have sincere feelings such as appreciation, care and love, we allow our hearts’ electrical energy to work for us. Consciously choosing a core heart feeling over a negative one means instead of the drain and damage stress causes to our bodies’ systems, we are renewed mentally, physically and emotionally. The more we do this the better we’re able to ward off stress and energy drains in the future. Heartfelt positive feelings fortify our energy systems and nourish the body at the cellular level. At HeartMath we call these emotions quantum nutrients."
In simple terms most people can relate to, what this means is that when we are having a bad day, going through a rough period such as dealing with the sickness of a loved one or coping with financial troubles, we can actually influence our bodies – all the way down to the cellular level – by intentionally thinking positive thoughts and focusing on positive emotions.
In simple terms most people can relate to, what this means is that when we are having a bad day, going through a rough period such as dealing with the sickness of a loved one or coping with financial troubles, we can actually influence our bodies – all the way down to the cellular level – by intentionally thinking positive thoughts and focusing on positive emotions.
Changing DNA Through Intention
The power of intentional thoughts and emotions goes beyond theory at the Institute of HeartMath
HeartMath researchers have gone so far as to show that physical aspects of DNA strands could be influenced by human intention. The article, Modulation of DNA Conformation by Heart-Focused Intention – McCraty, Atkinson, Tomasino, 2003 – describes experiments that achieved such results.
For example, an individual holding three DNA samples was directed to generate heart coherence – a beneficial state of mental, emotional and physical balance and harmony – with the aid of a HeartMath technique that utilizes heart breathing and intentional positive emotions. The individual succeeded, as instructed, to intentionally and simultaniously unwind two of the DNA samples to different extents and leave the third unchanged.
"The results provide experimental evidence to support the hypothesis that aspects of the DNA molecule can be altered through intentionality," the article states. "The data indicate that when individuals are in a heart-focused, loving state and in a more coherent mode of physiological functioning, they have a greater ability to alter the conformation of DNA.
"Individuals capable of generating high ratios of heart coherence were able to alter DNA conformation according to their intention. … Control group participants showed low ratios of heart coherence and were unable to intentionally alter the conformation of DNA."
HeartMath researchers have gone so far as to show that physical aspects of DNA strands could be influenced by human intention. The article, Modulation of DNA Conformation by Heart-Focused Intention – McCraty, Atkinson, Tomasino, 2003 – describes experiments that achieved such results.
For example, an individual holding three DNA samples was directed to generate heart coherence – a beneficial state of mental, emotional and physical balance and harmony – with the aid of a HeartMath technique that utilizes heart breathing and intentional positive emotions. The individual succeeded, as instructed, to intentionally and simultaniously unwind two of the DNA samples to different extents and leave the third unchanged.
"The results provide experimental evidence to support the hypothesis that aspects of the DNA molecule can be altered through intentionality," the article states. "The data indicate that when individuals are in a heart-focused, loving state and in a more coherent mode of physiological functioning, they have a greater ability to alter the conformation of DNA.
"Individuals capable of generating high ratios of heart coherence were able to alter DNA conformation according to their intention. … Control group participants showed low ratios of heart coherence and were unable to intentionally alter the conformation of DNA."
Heart Intelligence, the Unifying Factor
The influence or control individuals can have on their DNA – who and what they are and will become – is further illuminated in HeartMath founder Doc Childre’s theory of heart intelligence. Childre postulates that "an energetic connection or coupling of information" occurs between the DNA in cells and higher dimensional structures – the higher self or spirit.
Childre further postulates, according to the Modulation of DNA article, "The heart serves as a key access point through which information originating in the higher dimensional structures is coupled into the physical human system (including DNA), and that states of heart coherence generated through experiencing heartfelt positive emotions increase this coupling."
The heart, which generates a much stronger electromagnetic field than the brain’s, provides the energetic field that binds together the higher dimensional structures and the body’s many systems as well as its DNA.
Childre’s theory of heart intelligence proposes that "individuals who are able to maintain states of heart coherence have increased coupling to the higher dimensional structures and would thus be more able to produce changes in the DNA."
Childre further postulates, according to the Modulation of DNA article, "The heart serves as a key access point through which information originating in the higher dimensional structures is coupled into the physical human system (including DNA), and that states of heart coherence generated through experiencing heartfelt positive emotions increase this coupling."
The heart, which generates a much stronger electromagnetic field than the brain’s, provides the energetic field that binds together the higher dimensional structures and the body’s many systems as well as its DNA.
Childre’s theory of heart intelligence proposes that "individuals who are able to maintain states of heart coherence have increased coupling to the higher dimensional structures and would thus be more able to produce changes in the DNA."
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